Weigh In record (no journal entry) for 06 July 2020
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48.8 kg
Lost so far: 3.8 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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562 kcal
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Fat: 30.10g | Prot: 10.43g | Carbs: 62.74g.
Breakfast: Молочная Речка Молоко для Капучино 3,5%. Lunch: Nestle Молочный Шоколад с Карамелью и Арахисом. more...
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Losing 3.5 kg a Week
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pepkinadi's Weight History
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