Weigh In record (no journal entry) for 06 July 2020
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94.6 kg
Lost so far: 12.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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1037 kcal
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Fat: 39.14g | Prot: 56.11g | Carbs: 109.43g.
Breakfast: Nutrilett Vegetable Soup, Maitokahvi. Lunch: Pirkka Grillijuusto, Rainbow Paprikasuikaleet, Tamminen Porsaan Wienerleike. Dinner: Atria Grillisalaatti Valkosipuli, Fazer Leipomo Street Food Wrap. Snacks/Other: Ingman Vanilja Jäätelö, Vohveli (Pelkästään). more...
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Losing 0.3 kg a Week
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maikki49's Weight History
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