Weigh In record (no journal entry) for 06 July 2020
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106.2 kg
Lost so far: 13.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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1492 kcal
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Fat: 104.30g | Prot: 63.60g | Carbs: 73.70g.
Breakfast: Избенка Молоко 3,4%. Lunch: ВкусВилл Суп «Свекольник», ВкусВилл Сосиски "Русские". more...
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Gaining 0.6 kg a Week
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nikolay.ogurtsov's Weight History
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