Weigh In record (no journal entry) for 06 July 2020
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68.1 kg
Lost so far: 0.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1012 kcal
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Fat: 47.25g | Prot: 84.35g | Carbs: 64.61g.
Breakfast: Суздальский Молочный Завод Молоко Отборное, Herbalife Протеиновый Коктейль Формула 1 Дыня. Lunch: Брокколи, Ярославский Бройлер Фарш Превосходный. Dinner: Рококо Фарш Превосходный. Snacks/Other: Herbalife Вечерний Коктейль, Персики. more...
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Gaining 0.5 kg a Week
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Gerdiona's Weight History
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