Weigh In record (no journal entry) for 06 July 2020
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94.3 kg
Lost so far: 18.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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2516 kcal
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Fat: 69.53g | Prot: 139.87g | Carbs: 326.11g.
Breakfast: Макдоналдс Капучино Гранд (0,4 L), Макдоналдс Капучино Гранд (0,4 L). Lunch: Шаурма, Квас. Dinner: Coca-Cola Кола, Шаурма. more...
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Gaining 1.8 kg a Week
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n.s.komolov's Weight History
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