Weigh In record (no journal entry) for 06 July 2020
|
65.4 kg
Lost so far: 7.9 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
|
1625 kcal
|
Fat: 51.46g | Prot: 87.41g | Carbs: 204.17g.
Lunch: Хлеб, ВкусВилл Крем-Суп Чечевичный . Dinner: Жареная или Запеченная Курица (Кожа не Съедена). Snacks/Other: Персики, Нектарины, Кефир 1%, Макдоналдс Мороженое Макфлури Де Люкс Шоко-Карамель, Зеленое Яблоко. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vera_0509's Weight History
|