dafa-koryuagha's Journal, 06 Jul 20

Weigh In record (no journal entry) for 06 July 2020
73 kg Lost so far: 15.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2020:
2143 kcal Fat: 138.78g | Prot: 154.09g | Carbs: 67.84g.   Breakfast: Молоково Молоко 3,2%, Каждый День Крахмал Картофельный, Макфа Манка, МКС Сметана 20%, Окей Яйцо Куриное, Ляховичок Творог 2%. more...
2998 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.8 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


dafa-koryuagha's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.