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64
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64 kg
Lost so far: 1 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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597 kcal
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Fat: 18.99g | Prot: 74.91g | Carbs: 36.22g.
Breakfast: Şekersiz Çay, Zeytinler (Küçük-Ekstra Büyük), Süzme Peynir, Yumurta. Lunch: Tavuk Göğüs Eti, Şekersiz Çay, Limon, Tatlı Kırmızı Biber, Salatalık, Domatesler. more...
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Losing 3.5 kg a Week
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altunsevgi14's Weight History
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