Weigh In record (no journal entry) for 06 July 2020
|
76.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
401 kcal
|
Fat: 13.87g | Prot: 15.84g | Carbs: 58.29g.
Breakfast: Mercimek Çorbası. Lunch: Kısır. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dinçyürek's Weight History
|