中醫22.8% 黑長裙
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48.5 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1944 kcal
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Fat: 112.52g | Prot: 122.56g | Carbs: 107.04g.
Lunch: 依蕾特 可可奶酪, 全聯 冰心捲蛋糕-芋泥, 拿坡里 重乳酪蛋糕, Godiva 黑巧克力慕斯蛋糕, 星巴克 (Starbucks) 提拉米蘇千層薄餅, 羊排(只吃瘦肉), Costco 無骨牛小排, Häagen-Dazs 淇淋巧酥雪糕, Häagen-Dazs 蘭姆葡萄冰淇淋, 生菜沙律(包括雞蛋,芝士,番茄和紅蘿蔔), 意大利沙律醬(用醋及油製), Costco 帆立貝, 清蒸或水煮扇貝, 清蒸或水煮蝦, 花枝, 三文魚刺身, 爭鮮 鮪魚生魚片, 章魚, 生蠔. more...
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Gaining 1.4 kg a Week
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lillen5410's Weight History
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