Weigh In record (no journal entry) for 06 July 2020
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90 kg
Lost so far: 23.8 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
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648 kcal
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Fat: 50.93g | Prot: 30.95g | Carbs: 14.98g.
Breakfast: Now Omega-3, Хохланд Плавленный Сыр Сливочный, Тысяча Озер Масло Сливочное 82,5%, Хлеб Черный, Кофе (Растворимое), Велком Сосиски Кроха, Яичница. more...
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Losing 0.2 kg a Week
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victoriar1's Weight History
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