Weigh In record (no journal entry) for 06 July 2020
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90.6 kg
Lost so far: 14.2 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1705 kcal
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Fat: 54.14g | Prot: 96.42g | Carbs: 147.79g.
Breakfast: Karen Volf All In One med Rodfrugter, Castus Frugtstænger med Blåbær, Grøn Te, Urtete, Vand, Gulerødder, Cherrytomater, Rema 1000 Kogt Skinke, Schulstad Signaturbrød Rugbrød med Durumkerner. Dinner: Vand, Bagt eller Stegt Laks, Rema 1000 Hakket Spinat, Kartofler (Skræl, med Salt, Kogt), Knorr Sauce Hollandaise Light, Riesling Vin. Snacks/Other: Toms Konge Mandler, Kaffe, Espresso. more...
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Gaining 4.2 kg a Week
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Mussejka's Weight History
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