Weigh In record (no journal entry) for 06 July 2020
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94.6 kg
Lost so far: 1.7 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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673 kcal
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Fat: 21.69g | Prot: 65.92g | Carbs: 55.37g.
Breakfast: Овсяноблин с Сыром и Помидором. Lunch: Булгур с Курицей. Dinner: Вода (в Бутылке), Курица Вареная, Кабачок. Snacks/Other: Творог с Фруктами. more...
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Losing 9.1 kg a Week
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Джулия42's Weight History
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