Weigh In record (no journal entry) for 06 July 2020
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64.6 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1449 kcal
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Fat: 48.98g | Prot: 114.99g | Carbs: 142.92g.
Breakfast: Банан, Творог 5%, Яйцо. Lunch: Молоко (Цельное Молоко), Клубника, Яйцо, Продуктовая Аптека Мука из Овсяных Отрубей , Макфа Пшеничная Мука, Творог 5%. Dinner: Творог 5%, Яблоко, Кефир, Апельсин. Snacks/Other: Чай с Медом. more...
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Gaining 7.7 kg a Week
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_dashka9_'s Weight History
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