Weigh In record (no journal entry) for 06 July 2020
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89.5 kg
Lost so far: 0 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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675 kcal
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Fat: 20.99g | Prot: 26.79g | Carbs: 93.33g.
Breakfast: 惣菜パン. Lunch: たまごやき, サンクス おいなりさん 五目. more...
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Losing 0.4 kg a Week
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