Weigh In record (no journal entry) for 06 July 2020
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64.3 kg
Lost so far: 0.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1274 kcal
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Fat: 43.61g | Prot: 69.76g | Carbs: 148.95g.
Breakfast: Хлеб Черный, Вареное Яйцо, Вареное Яйцо, Геркулес Геркулес Хлопья Овсяные. Lunch: Котлета Домашняя, Щебекинская Спагетти Тонкие, Сельдь Соленая. more...
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Gaining 0.2 kg a Week
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Artishalove's Weight History
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