Weigh In record (no journal entry) for 06 July 2020
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99.9 kg
Lost so far: 30.8 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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877 kcal
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Fat: 72.76g | Prot: 41.69g | Carbs: 18.54g.
Lunch: Омлет или Яичница с Сыром и Ветчиной или Беконом, Салат Овощной с Маслом, Тыквенные Семечки, Sabrina Семечки Подсолнечника Очищенные. more...
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Gaining 3.5 kg a Week
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Александра_186rus's Weight History
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