Rahma WN's Journal, 06 Jul 20

Weigh In record (no journal entry) for 06 July 2020
52.1 kg Lost so far: 12.9 kg.    Still to go: 2.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2020:
1175 kcal Fat: 33.39g | Prot: 68.05g | Carbs: 155.30g.   Breakfast: Bango Kecap Manis,  Bubur Ayam. Lunch: B.J. Bawang Merah Goreng,  Kari Daging Sapi,  Jamur Tiram,  Nasi Putih, Kem Chicks Sayur Toge. Dinner:  Sambal Goreng, B.J. Bawang Merah Goreng,  Tempe Orek,  Ayam Goreng,  Nasi Putih. Snacks/Other:  Pisang,  Bakso Daging Sapi,  Siomay,  Donat Dilapisi Gula, Kin Bulgarian Style Yogurt Original,  Wingko Babat, Melon,  Kue Bolu. more...
Gaining 0.7 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Rahma WN's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.