Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
giwonkim
Journal
06 Jul 20
giwonkim's Journal, 06 Jul 20
giwonkim's Profile
|
< Previous Entry
|
Next Entry >
용산구청에서 일보고, 교통편이 애매하여 숙대입구까지 걸어가고 있다. ㅠㅠ 덥다. 숙대입구에서 미와쿠 까지 몇걸음이려나, 우동아 기다려라! 시원한 붓카케 우동 먹어줄거야!
57.1 kg
Lost so far:
5 kg
.
Still to go:
6.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 July 2020:
1121 kcal
Fat: 52.81g | Prot: 66.59g | Carbs: 118.26g.
Breakfast:
스타벅스 (Starbucks) 토마토주스.
Lunch:
달걀, 미소야 우동.
Dinner:
올리브, 동원 고추참치, 블랙 올리브, 페타치즈, 닭가슴살, 호두.
more...
1845 kcal
Exercise:
Abdominal (Sit Ups) - 30 minutes, Google Fit - 23 hours and 30 minutes.
more...
Losing 0.7 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
giwonkim's Weight History
View Complete History