Weigh In record (no journal entry) for 24 June 2013
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121.1 kg
Lost so far: 1.4 kg.
Still to go: 39.5 kg.
Diet followed: Reasonably Well.
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1363 kcal
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Fat: 65.17g | Prot: 91.18g | Carbs: 111.83g.
Breakfast: Jimmy Dean Eggs, Potatoes, Sausage & Cheddar Cheese Breakfast Bowls, Carl Buddig Chicken Lunch Meat, Great Value Hamburger Dill Chips Pickles, Cream Cheese. Lunch: Kraft Sun Dried Tomato Vinaigrette Dressing & Marinade, Mixed Salad Greens, Egg, Turkey Breast Meat. Dinner: Nature Valley Crunchy Granola Bars - Pecan Crunch. Snacks/Other: Kashi GOLEAN Crunch! Cereal. more...
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Gaining 1.6 kg a Week
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