Weigh In record (no journal entry) for 05 July 2020
|
60.2 kg
Lost so far: 35.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
|
2042 kcal
|
Fat: 49.75g | Prot: 78.31g | Carbs: 300.44g.
Breakfast: Açúcar, Leite, Café com Açúcar, Biscoito de Queijo. Lunch: Macarrão, Carne de Vaca Assada, Camil Feijão Carioca Cozido, Arroz Branco (Cozido). Snacks/Other: Nutrella Bolo de Chocolate com Recheio de Chocolate . more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
andiariaoliveira's Weight History
|