Weigh In record (no journal entry) for 06 July 2020
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64.1 kg
Lost so far: 8.7 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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857 kcal
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Fat: 46.23g | Prot: 70.05g | Carbs: 41.44g.
Lunch: マルエツ あぶり焼きチキン, ローソンセレクト とうふそうめん風. Dinner: パフォーマンスホエイココア, ゆで卵, 肉野菜炒め. Snacks/Other: Meiji おいしい牛乳. more...
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Gaining 1.4 kg a Week
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keiei226's Weight History
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