Dina pasti langsing's Journal, 06 Jul 20

Weigh In record (no journal entry) for 06 July 2020
68.8 kg Lost so far: 0 kg.    Still to go: 16.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2020:
741 kcal Fat: 16.76g | Prot: 23.66g | Carbs: 128.03g.   Breakfast: Oranges , Quaker Steel Cut Oatmeal. Lunch: Brown Rice, Chicken (Breaded and Fried) . Dinner: Oranges , Oranges . more...
2109 kcal Exercise: Sleeping - 8 hours, Aerobics - 1 hour, Resting - 15 hours. more...

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Dina pasti langsing's Weight History


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