Weigh In record (no journal entry) for 06 July 2020
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68.4 kg
Lost so far: 1.7 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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1331 kcal
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Fat: 81.92g | Prot: 115.96g | Carbs: 28.76g.
Breakfast: 닥터밀로 방탄스무디 리얼단호박. Lunch: 전복, 광어, 연어, 타코야끼. Dinner: 닥터밀로 방탄스무디 딥카카오. Snacks/Other: 키토랩 방탄커피. more...
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Losing 4.9 kg a Week
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lovely_mj's Weight History
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