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드디어 일주일만에 체중이 움직인다!
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72.7 kg
Lost so far: 5.5 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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1591 kcal
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Fat: 133.11g | Prot: 75.29g | Carbs: 35.74g.
Lunch: 대파, 상추, 새송이버섯, 삼겹살. Snacks/Other: 제로베이커리 브라우니, 제로베이커리 브라우니. more...
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Losing 1.4 kg a Week
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army-navy's Weight History
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