프린세스 앵두공쥬's Journal, 06 Jul 20

프린세스 앵두공쥬's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 06 July 2020

72.6 kg Lost so far: 7.1 kg. Still to go: 14.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2020:

1092 kcal

Fat: 43.25g | Prot: 30.76g | Carbs: 95.10g. Breakfast: 해독쥬스. Lunch: 소갈비찜, 밥. Dinner: 만낭포 흑삼이 감자떡, 해독쥬스. Snacks/Other: 맥심 모카골드 마일드 커피믹스. more...

2531 kcal

Exercise: Walking (brisk) - 6.5/kph - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 2.8 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

프린세스 앵두공쥬's Weight History

View Complete History

프린세스 앵두공쥬's Journal, 06 Jul 20

Submit a Comment

프린세스 앵두공쥬's Weight History