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體脂22.6
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46.1 kg
Lost so far: 2.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1485 kcal
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Fat: 53.11g | Prot: 49.30g | Carbs: 205.26g.
Breakfast: 煎餃, 無糖豆漿. Lunch: 全家 芋頭牛奶西米露, 炒黃瓜, 玉米濃湯, 炒白菜, 白飯, 肉燥. Dinner: 荔枝, 煎雞蛋, 魚香肉絲, 大陸妹, 炒絲瓜, 肉粽. Snacks/Other: Costco 甜辣厚切馬鈴薯條. more...
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steady weight
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Yihui Wu's Weight History
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