Weigh In record (no journal entry) for 06 July 2020
|
96.2 kg
Lost so far: 2.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
|
1534 kcal
|
Fat: 36.10g | Prot: 141.03g | Carbs: 157.34g.
Lunch: 공기밥, 소불고기. Dinner: 태광선식 서리태콩물, 계란 흰자, 서브웨이 로스트치킨, 마이프로틴 임팩트 웨이 프로틴 (25g). more...
|
Losing 13.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pig_potato's Weight History
|