alevtilka's Journal, 06 Jul 20

Weigh In record (no journal entry) for 06 July 2020
75.2 kg Lost so far: 8.1 kg.    Still to go: 25.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2020:
1259 kcal Fat: 62.62g | Prot: 47.56g | Carbs: 121.79g.   Lunch: Реми Авокадо Израиль, Три Кота Помидоры Черри, Зеленый Листовой Салат, Куриное Филе Вареное, Иван-Поле Соус "Сырный". Dinner: Jongga Кимчи Рамен. Snacks/Other: Lay's Чипсы с Паприкой, Coca-Cola Кока-Кола Зеро. more...
135 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.1 kg a Week

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alevtilka's Weight History


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