jina jeong's Journal, 06 Jul 20

Weigh In record (no journal entry) for 06 July 2020
60.2 kg Lost so far: 6 kg.    Still to go: 5.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2020:
472 kcal Fat: 20.15g | Prot: 23.94g | Carbs: 53.18g.   Breakfast:  오디,  검은콩가루, 푸르밀 뼈가튼튼우유 고칼슘저지방. Lunch: 계란말이,  호박볶음, 청경채,  찹쌀밥, 파프리카, 표고버섯. more...
Losing 0.4 kg a Week

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jina jeong's Weight History


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