Weigh In record (no journal entry) for 05 July 2020
|
54.4 kg
Lost so far: 1.5 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
|
975 kcal
|
Fat: 33.16g | Prot: 45.65g | Carbs: 125.36g.
Breakfast: Linea Geléia de Morango, Linea Geleia de Morango Zero Açúcar, Ovo Mexido, Café com Leite e Açúcar, Wickbold Pão de Forma Integral. Lunch: Ovo Frito, Barilla Macarrão Integral. Snacks/Other: Ameixa Seca. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alana87w's Weight History
|