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hj foi o dia de pesagem 😍perdi 3 kilos e 400 muito feliz!foco👊
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65.5 kg
Lost so far: 24.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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535 kcal
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Fat: 27.06g | Prot: 41.61g | Carbs: 35.29g.
Breakfast: Água com Limão. Lunch: Tomates, Pernil Assado, Repolho, Ovo Mexido, Couve Refogada, Alface. Dinner: Sopa de Legumes. more...
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Losing 7.7 kg a Week
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pollydudatheo's Weight History
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