Weigh In record (no journal entry) for 05 July 2020
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99.6 kg
Lost so far: 3.1 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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1148 kcal
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Fat: 77.69g | Prot: 96.75g | Carbs: 12.00g.
Breakfast: Costela Bovina. Lunch: Azeite de Oliva, Costela Bovina, Azeite de Oliva, Mateus Cebola Roxa. Dinner: Torresminas Torresmo, Costela Bovina. more...
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Losing 1.8 kg a Week
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Danipoderosa's Weight History
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