Weigh In record (no journal entry) for 05 July 2020
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86 kg
Lost so far: 16.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1109 kcal
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Fat: 53.85g | Prot: 37.53g | Carbs: 132.07g.
Breakfast: Herbalife Протеиновый Коктейль Формула 1. Lunch: Огурец (с Кожурой), Fruttis Йогурт 0,1%, Фарш с Овощами, Гречка Отварная. Snacks/Other: Грецкие Орехи, Сливы, Сливы. more...
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Gaining 0.7 kg a Week
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aigul_muhanova85's Weight History
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