Weigh In record (no journal entry) for 05 July 2020
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51.6 kg
Lost so far: 2.5 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1901 kcal
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Fat: 69.50g | Prot: 68.46g | Carbs: 249.46g.
Lunch: Plum, Salmon, Mixed Salad Greens. Dinner: 쉑쉑버거 치즈 감자튀김, 세븐일레븐 청포도에이드, 설빙 망고치즈설빙, 홈플러스 군만두, 유어스 차돌떡볶이. more...
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Losing 0.7 kg a Week
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