Weigh In record (no journal entry) for 05 July 2020
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73.7 kg
Lost so far: 6.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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713 kcal
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Fat: 3.15g | Prot: 13.90g | Carbs: 179.52g.
Breakfast: Té (Infusión), Manzana Roja. Lunch: Zucchini, Zapallo, Zanahoria, Cebollas, Pimientos Verdes, Pimiento Rojo, Puerros, Zapallito Verde, Tomates, Mandarinas, Manzana Roja. Dinner: Pomelo, Manzana Roja, Manzana Roja, Zucchini, Zapallo, Pimientos Verdes, Cebollas, Puerros, Zanahoria, Mandarinas, Pimiento Rojo, Zapallito Verde, Tomates. Snacks/Other: Té (Infusión), Manzana Roja. more...
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Losing 5.1 kg a Week
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LaulyFit's Weight History
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