malik2019's Journal, 05 Jul 20

Weigh In record (no journal entry) for 05 July 2020
83.2 kg Lost so far: 0 kg.    Still to go: 15.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 July 2020:
840 kcal Fat: 41.05g | Prot: 32.57g | Carbs: 81.48g.   Breakfast:  Milch 1,5%, Kellogg's Smacks. Lunch:  Salami,  Olivenöl,  Rührei, Lidl Vollkorn Tortilla Wraps. more...

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malik2019's Weight History


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