Weigh In record (no journal entry) for 05 July 2020
|
51.3 kg
Lost so far: 2.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
|
2398 kcal
|
Fat: 91.58g | Prot: 75.39g | Carbs: 316.59g.
Breakfast: Frambuesas, Zarzamora, AdeS Leche de Almendra, Yoplait Yoghurt Estilo Griego, Avena, Moras, Extracto de Vainilla, Clara de Huevo, Huevo. Lunch: Philadelphia Roll, Edamame, Obela Hummus con Pimiento Rojo, Arroz Blanco, Falafel. Dinner: Té sin Azúcar, Pan de Elote. Snacks/Other: Fresas. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ainat1995's Weight History
|