Weigh In record (no journal entry) for 05 July 2020
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71 kg
Lost so far: 0.8 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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1486 kcal
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Fat: 121.33g | Prot: 207.40g | Carbs: 174.77g.
Breakfast: Nopales, Huevo, Carbonell Aceite de Oliva, Lala Leche 100 sin Lactosa, Svetia Stevia, Café. Lunch: Heineken Heineken 0.0 Alcohol, La Villita Queso Tipo Manchego (25g), Tortillas de Maíz, Serpis Aceitunas Manzanilla con Hueso, San Juan Aguja Norteña, Champiñones, Chile Serrano, Cebollas. Dinner: Lala Lala 100 sin Lactosa, Svetia Stevia, Kellogg's All-Bran Pasas. Snacks/Other: Heineken Heineken 0.0 Alcohol, Heineken Heineken 0.0 Alcohol. more...
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Losing 0.2 kg a Week
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Cinthya.A's Weight History
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