Weigh In record (no journal entry) for 05 July 2020
|
68.1 kg
Lost so far: 1.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
|
765 kcal
|
Fat: 10.39g | Prot: 85.91g | Carbs: 82.63g.
Breakfast: Manzana Roja, Clara de Huevo. Lunch: Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa), Naranjas, Zanahorias Pequeñas, Rúcula. Dinner: Milkaut Yogurt Bebible Descremado. Snacks/Other: Clara de Huevo, Manzana Roja, Clara de Huevo. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
claulucena's Weight History
|