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Finally below 170! Wow this weight loss is slower than I ever experienced. I pray this means it will be a permanent weight loss because body is accepting each loss as a new set point! Time to celebrate with a 3 mile walk with the dog!
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76.8 kg
Lost so far: 7.7 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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Losing 0.5 kg a Week
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