Weigh In record (no journal entry) for 05 July 2020
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64.2 kg
Lost so far: 7.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2411 kcal
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Fat: 67.95g | Prot: 201.73g | Carbs: 247.13g.
Breakfast: Hacendado Leche Entera sin Lactosa, Melocotones, Tortitas queso batido. Lunch: Sandía, Huevos rellenos. Dinner: Sandía, Pan avena, Hacendado Coliflor Congelada, Mascato Filetes de Merluza del Cabo sin Piel, Aceite de Oliva Extra Virgen. Snacks/Other: Helado plátano cremoso, Hacendado Queso Havarti Light en Lonchas, DIA Jamón Cocido Extra, Hacendado Pan de Molde Blanco. more...
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Losing 0.4 kg a Week
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Holonorico37's Weight History
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