Weigh In record (no journal entry) for 29 August 2018
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65.9 kg
Lost so far: 0 kg.
Still to go: 65.9 kg.
Diet followed: Reasonably Well.
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870 kcal
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Fat: 9.76g | Prot: 41.05g | Carbs: 155.19g.
Breakfast: Bananas , Quaker Oats, Egg White , Ultimate Nutrition Whey Protein. Lunch: Brown Rice, Brown Rice. more...
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