Weigh In record (no journal entry) for 05 July 2020
|
113.3 kg
Lost so far: 16.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
|
|
281 kcal
|
Fat: 4.47g | Prot: 7.30g | Carbs: 57.35g.
Breakfast: التفاح. Lunch: شوربة الفاصولياء. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|