Weigh In record (no journal entry) for 05 July 2020
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60.8 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1106 kcal
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Fat: 34.53g | Prot: 33.92g | Carbs: 170.67g.
Breakfast: Варенье, Сироп, Кофе с Молоком и Сахаром, Сметана, Обычные Блины. Lunch: Pasteroni Макароны. Dinner: Савушкин Продукт Паста Творожная Мак-Изюм-Бисквит, Кабачок, Соевый Соус. Snacks/Other: La Tourangelle Ореховое Масло. more...
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Losing 2.8 kg a Week
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nikamai26's Weight History
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