Weigh In record (no journal entry) for 05 July 2020
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65.5 kg
Lost so far: 4.2 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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702 kcal
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Fat: 28.03g | Prot: 37.05g | Carbs: 76.12g.
Breakfast: Thé Vert, Fromage Naturel, Pain Grillé de Blé Entier. Lunch: Riz Brun, Patate Douce, Viande de Bison Hachée. Dinner: Oeuf sur le Plat sans Matière Grasse, Pain Grillé de Blé Entier, Melons Cantaloup, Pêches. more...
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Losing 2.1 kg a Week
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basma chaabi's Weight History
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