Weigh In record (no journal entry) for 05 July 2020
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81 kg
Lost so far: 4 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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960 kcal
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Fat: 69.24g | Prot: 65.80g | Carbs: 15.37g.
Breakfast: Бекон (Жареный), Жареное Яйцо. Lunch: Салат из Помидоров и Огурцов, Донские Традиции Колбаски для Гриля Чикен. Snacks/Other: Кофе с Молоком. more...
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Losing 0.9 kg a Week
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kirina001's Weight History
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