.ilknur.'s Journal, 05 Jul 20

Ödemi verdik yola devam
67.5 kg Lost so far: 5.5 kg.    Still to go: 19.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 July 2020:
758 kcal Fat: 31.30g | Prot: 55.79g | Carbs: 60.84g.   Breakfast: Namet Hindi Füme,  Haşlanmış Yumurta. Lunch: Namet Hindi Füme. Dinner:  Fırında Patates,  Dana Etinden Yapılan Köfte,  Tarhana Çorbası. Snacks/Other: Mis Doğal Yoğurt. more...
Losing 1.8 kg a Week

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Tebrikler 
05 Jul 20 by member: calish
Teşekkürler 
05 Jul 20 by member: .ilknur.

     
 

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.ilknur.'s Weight History


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