Weigh In record (no journal entry) for 05 July 2020
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85.4 kg
Lost so far: 20.6 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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1451 kcal
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Fat: 74.56g | Prot: 124.48g | Carbs: 61.11g.
Breakfast: Arla Dofilus Yoghurt Blåbär, Pauluns Paleo Supergranola Hasselnöt, Mandel & Hallon, Blåbär. Lunch: Alpro Roasted Almond Mandorla Original, Tyngre Protein Vassle Vaniljdrömmar. Dinner: Kronfågel Kycklingfiléer, ICA Fryst Mango, Fetaost, ICA Selection Avokado. Snacks/Other: Arla Hushållsost 26%. more...
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Losing 2.8 kg a Week
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