Weigh In record (no journal entry) for 05 July 2020
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68.5 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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580 kcal
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Fat: 7.97g | Prot: 14.31g | Carbs: 116.52g.
Breakfast: Грецкие Орехи, Приправка Кунжут, Замороженная Клубника, Манная Крупа, Мёд, Изюм. more...
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Losing 0.6 kg a Week
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demure.arsen's Weight History
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